Beginners Kit -1 + Free Home Workout Series
Why Athletes in the U.S. Love Beginner Kit 1
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Complete Starter System: Covers the three pillars of traditional training: power with the Gada, mobility and endurance with the Mugdar, and balanced rotational strength with the Samtola.
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Smooth Learning Curve: Lighter weights let beginners safely master swing mechanics, grip techniques, and flow patterns before moving to heavier tools.
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Functional Strength That Transfers: Builds real-world strength, coordination, and joint stability that carries over into sports, martial arts, and daily life.
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Versatility in Training: From short, powerful sets with the Gada to longer endurance swings with the Mugdar and core-heavy flows with the Samtola, this kit adds endless variety to home workouts.
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Perfect for U.S. Home Gyms: Compact, versatile, and functional—ideal for anyone wanting an unconventional but highly effective alternative to standard fitness equipment.
Beginners Kit -1 + Free Home Workout Series
Product details
History & Details
Tagda Raho Traditional Strength Training Kits – Complete Wooden Equipment Sets for Functional Fitness
For centuries, Indian wrestlers and warriors have relied on these hardwood implements to improve mobility, coordination, and raw power. Each piece is handcrafted from premium hardwood, ensuring balance, durability, and an authentic training experience rooted in tradition.
Care: Keep clean and dry; avoid direct water contact to preserve wood quality.
Weight
26lbs (All weights mentioned in the title are approximate, rounded to the nearest number in pounds, along with their metric equivalents.)
Inclusions
Who is this for?
The Tagda Raho Kit Collection is ideal for:
- Beginner to Intermediate users who want a complete starting toolkit for traditional training.
- Fitness enthusiasts looking to explore multiple implements that challenge grip, load, and movement patterns.
- Anyone seeking a holistic approach to build shoulder mobility, coordination, and endurance.
- Individuals who value time-tested methods and want variety in their home or studio workouts.
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Our greatest honour came when we were invited by the Indian Army Special Forces to create a tactical strength & conditioning program for the them.
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