{"title":"Modular Gadas","description":null,"products":[{"product_id":"13-lbs-modular-mace","title":"Adjustable Hanuman Gada – 6 kg (13 lbs) Wooden Mace +  Free Home Workout Series","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Athletes in the U.S Love the Gada:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"169\" data-start=\"95\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFull-body strength \u0026amp; coordination:\u003c\/span\u003e The single-weighted design forces the body to stabilize through multi-joint movements, engaging core, legs, and shoulders in compound swings.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"246\" data-start=\"172\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEnhanced grip and muscle endurance:\u003c\/span\u003e Because the weight is offset, muscles work harder especially the forearms for better grip control in functional movements.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"323\" data-start=\"249\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBetter mobility with strength:\u003c\/span\u003e Unlike rigid machines, mace swings enhance full range of motion great for active recovery, injury prevention, and moving joints smoothly.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"400\" data-start=\"326\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMetabolic and cardio training:\u003c\/span\u003e Swing patterns elevate heart rate, building stamina alongside strength.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"479\" data-start=\"403\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWarm-ups and flow sequences:\u003c\/span\u003e In fitness communities, mace or club swings are popular as dynamic warm-ups or “movement snacks” especially well-suited to unlock shoulder and upper-back motion.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tagda Raho USA","offers":[{"title":"Default Grip","offer_id":55667991216497,"sku":"TG-3","price":165.0,"currency_code":"USD","in_stock":false},{"title":"Default + Dharwad Grip","offer_id":55667991249265,"sku":"TG-3","price":195.0,"currency_code":"USD","in_stock":false},{"title":"Default + Warrior Grip","offer_id":55667991282033,"sku":"TG-3","price":195.0,"currency_code":"USD","in_stock":false},{"title":"All Three Grips","offer_id":55667991314801,"sku":"TG-3","price":250.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6658\/3665\/files\/30_38f69d7b-3412-477f-b6d2-7bb453ddd966.jpg?v=1753513041"},{"product_id":"26-lbs-modular-mace","title":"Adjustable Hanuman Gada – 12 kg (26 lbs) Wooden Mace +  Free Home Workout Series","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Athletes in the U.S Love the Gada:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"169\" data-start=\"95\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFull-body strength \u0026amp; coordination:\u003c\/span\u003e The single-weighted design forces the body to stabilize through multi-joint movements, engaging core, legs, and shoulders in compound swings.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"246\" data-start=\"172\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEnhanced grip and muscle endurance:\u003c\/span\u003e Because the weight is offset, muscles work harder especially the forearms for better grip control in functional movements.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"323\" data-start=\"249\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBetter mobility with strength:\u003c\/span\u003e Unlike rigid machines, mace swings enhance full range of motion great for active recovery, injury prevention, and moving joints smoothly.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"400\" data-start=\"326\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMetabolic and cardio training:\u003c\/span\u003e Swing patterns elevate heart rate, building stamina alongside strength.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"479\" data-start=\"403\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWarm-ups and flow sequences:\u003c\/span\u003e In fitness communities, mace or club swings are popular as dynamic warm-ups or “movement snacks” especially well-suited to unlock shoulder and upper-back motion.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tagda Raho USA","offers":[{"title":"Default Grip","offer_id":55667991937393,"sku":"TG-3","price":210.0,"currency_code":"USD","in_stock":false},{"title":"Default + Dharwad Grip","offer_id":55667991970161,"sku":"TG-3","price":230.0,"currency_code":"USD","in_stock":false},{"title":"Default + Warrior Grip","offer_id":55667992002929,"sku":"TG-3","price":230.0,"currency_code":"USD","in_stock":false},{"title":"All Three Grips","offer_id":55667992035697,"sku":"TG-3","price":250.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6658\/3665\/files\/Copy_of_5_dedb5028-e9ec-4835-9150-dc75727ef540.png?v=1753513086"},{"product_id":"18-lbs-modular-mace","title":"Adjustable Hanuman Gada – 8 kg (18 lbs) Wooden Mace +  Free Home Workout Series","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Athletes in the U.S Love the Gada:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"169\" data-start=\"95\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFull-body strength \u0026amp; coordination:\u003c\/span\u003e The single-weighted design forces the body to stabilize through multi-joint movements, engaging core, legs, and shoulders in compound swings.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"246\" data-start=\"172\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEnhanced grip and muscle endurance:\u003c\/span\u003e Because the weight is offset, muscles work harder especially the forearms for better grip control in functional movements.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"323\" data-start=\"249\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBetter mobility with strength:\u003c\/span\u003e Unlike rigid machines, mace swings enhance full range of motion great for active recovery, injury prevention, and moving joints smoothly.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"400\" data-start=\"326\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMetabolic and cardio training:\u003c\/span\u003e Swing patterns elevate heart rate, building stamina alongside strength.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"479\" data-start=\"403\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWarm-ups and flow sequences:\u003c\/span\u003e In fitness communities, mace or club swings are popular as dynamic warm-ups or “movement snacks” especially well-suited to unlock shoulder and upper-back motion.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tagda Raho USA","offers":[{"title":"Default Grip","offer_id":55667992101233,"sku":"TG-3","price":195.0,"currency_code":"USD","in_stock":false},{"title":"Default + Warrior Grip","offer_id":55667992134001,"sku":"TG-3","price":210.0,"currency_code":"USD","in_stock":false},{"title":"Default + Dharwad Grip","offer_id":55667992166769,"sku":"TG-3","price":210.0,"currency_code":"USD","in_stock":false},{"title":"All 3 Grips","offer_id":55667992199537,"sku":"TG-3","price":235.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6658\/3665\/files\/30.jpg?v=1753513100"},{"product_id":"35-lbs-modular-vajra","title":"Adjustable Vajra – 16g Kg (35 lbs) Advanced Wooden Mace +  Free Home Workout Series","description":"\u003cdiv class=\"H1AvN fggS- cell\"\u003e\n\u003csection class=\"_2RbVQ\" data-hook=\"description-wrapper\"\u003e\n\u003cdiv class=\"_3nbVj\"\u003e\n\u003cdiv class=\"_3cRjW\" data-hook=\"content-wrapper\"\u003e\n\u003cp data-end=\"222\" data-start=\"168\"\u003e\u003cstrong\u003eWhy Athletes in the U.S. Love the Wooden Vajra:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1615\" data-start=\"224\"\u003e\n\u003cli data-end=\"477\" data-start=\"224\"\u003e\n\u003cp data-end=\"477\" data-start=\"226\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTrue Test of Strength:\u003c\/span\u003e The Vajra is heavier and less forgiving than other clubs, forcing athletes to develop not just strength, but control and resilience. It’s the tool you turn to when kettlebells and barbells no longer push you enough.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"708\" data-start=\"479\"\u003e\n\u003cp data-end=\"708\" data-start=\"481\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eGrip Like Iron:\u003c\/span\u003e Every swing overloads the hands, wrists, and forearms, creating crushing grip strength and rock-solid wrist stability—critical for martial artists, grapplers, climbers, and strongman athletes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"933\" data-start=\"710\"\u003e\n\u003cp data-end=\"933\" data-start=\"712\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eUnmatched Core Engagement: \u003c\/span\u003eWith both ends weighted, the Vajra demands constant core bracing and rotational control, making it one of the best tools for building explosive oblique power and spinal stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1139\" data-start=\"935\"\u003e\n\u003cp data-end=\"1139\" data-start=\"937\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMobility Under Load:\u003c\/span\u003e Unlike rigid lifts, Vajra swings move the shoulders, spine, and hips through their natural arcs under heavy resistance, unlocking mobility while still building raw power.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Tagda Raho USA","offers":[{"title":"Default","offer_id":55667994788209,"sku":"TG-3","price":310.0,"currency_code":"USD","in_stock":false},{"title":"Default + Dharwad Grip","offer_id":55667994820977,"sku":"TG-3","price":335.0,"currency_code":"USD","in_stock":false},{"title":"Default + Warrior Grip","offer_id":55667994853745,"sku":"TG-3","price":335.0,"currency_code":"USD","in_stock":false},{"title":"Default + Dharwad Grip Pair","offer_id":55667994886513,"sku":"TG-3","price":365.0,"currency_code":"USD","in_stock":false},{"title":"Default + Warrior Grip Pair","offer_id":55667994919281,"sku":"TG-3","price":365.0,"currency_code":"USD","in_stock":false},{"title":"Full Kit","offer_id":55667994952049,"sku":"TG-3","price":420.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6658\/3665\/files\/Vajra-16-Kg.png?v=1753513289"},{"product_id":"26-lbs-modular-vajra","title":"Adjustable Vajra – 12 Kg (26 lbs) Advanced Wooden Mace +  Free Home Workout Series","description":"\u003cp data-end=\"222\" data-start=\"168\"\u003e\u003cstrong\u003eWhy Athletes in the U.S. Love the Wooden Vajra:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1615\" data-start=\"224\"\u003e\n\u003cli data-end=\"477\" data-start=\"224\"\u003e\n\u003cp data-end=\"477\" data-start=\"226\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTrue Test of Strength:\u003c\/span\u003e The Vajra is heavier and less forgiving than other clubs, forcing athletes to develop not just strength, but control and resilience. It’s the tool you turn to when kettlebells and barbells no longer push you enough.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"708\" data-start=\"479\"\u003e\n\u003cp data-end=\"708\" data-start=\"481\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eGrip Like Iron:\u003c\/span\u003e Every swing overloads the hands, wrists, and forearms, creating crushing grip strength and rock-solid wrist stability—critical for martial artists, grapplers, climbers, and strongman athletes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"933\" data-start=\"710\"\u003e\n\u003cp data-end=\"933\" data-start=\"712\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eUnmatched Core Engagement: \u003c\/span\u003eWith both ends weighted, the Vajra demands constant core bracing and rotational control, making it one of the best tools for building explosive oblique power and spinal stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1139\" data-start=\"935\"\u003e\n\u003cp data-end=\"1139\" data-start=\"937\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMobility Under Load:\u003c\/span\u003e Unlike rigid lifts, Vajra swings move the shoulders, spine, and hips through their natural arcs under heavy resistance, unlocking mobility while still building raw power.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tagda Raho USA","offers":[{"title":"Default Grip","offer_id":55667995279729,"sku":"TG-3","price":255.0,"currency_code":"USD","in_stock":false},{"title":"Default+ Dharwad Grip","offer_id":55725580550513,"sku":null,"price":280.0,"currency_code":"USD","in_stock":false},{"title":"Default + Warrior Grip","offer_id":55725580583281,"sku":null,"price":280.0,"currency_code":"USD","in_stock":false},{"title":"Default + Dharwad Grip Pair","offer_id":55667995378033,"sku":"TG-3","price":310.0,"currency_code":"USD","in_stock":false},{"title":"Default + Warrior Grip Pair","offer_id":55667995345265,"sku":"TG-3","price":310.0,"currency_code":"USD","in_stock":false},{"title":"Full Kit","offer_id":55667995312497,"sku":"TG-3","price":365.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6658\/3665\/files\/Vajra-12-Kg.png?v=1753513325"},{"product_id":"adjustable-hanuman-gada-10-kg-22-lbs-wooden-mace-free-home-workout-series","title":"Adjustable Hanuman Gada – 10 kg (22 lbs) Wooden Mace + Free Home Workout Series","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Athletes in the U.S Love the Gada:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"169\" data-start=\"95\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFull-body strength \u0026amp; coordination:\u003c\/span\u003e The single-weighted design forces the body to stabilize through multi-joint movements, engaging core, legs, and shoulders in compound swings.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"246\" data-start=\"172\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEnhanced grip and muscle endurance:\u003c\/span\u003e Because the weight is offset, muscles work harder especially the forearms for better grip control in functional movements.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"323\" data-start=\"249\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBetter mobility with strength:\u003c\/span\u003e Unlike rigid machines, mace swings enhance full range of motion great for active recovery, injury prevention, and moving joints smoothly.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"400\" data-start=\"326\"\u003e\n\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMetabolic and cardio training:\u003c\/span\u003e Swing patterns elevate heart rate, building stamina alongside strength.\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"479\" data-start=\"403\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWarm-ups and flow sequences:\u003c\/span\u003e In fitness communities, mace or club swings are popular as dynamic warm-ups or “movement snacks” especially well-suited to unlock shoulder and upper-back motion.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tagda Raho USA","offers":[{"title":"Default Grip","offer_id":63530610491761,"sku":"TG-3","price":180.0,"currency_code":"USD","in_stock":false},{"title":"Default + Dharwad Grip","offer_id":63530610524529,"sku":"TG-3","price":205.0,"currency_code":"USD","in_stock":false},{"title":"Default + Warrior Grip","offer_id":63530610557297,"sku":"TG-3","price":205.0,"currency_code":"USD","in_stock":false},{"title":"All Three Grips","offer_id":63530610590065,"sku":"TG-3","price":230.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6658\/3665\/files\/Copy_of_5_dedb5028-e9ec-4835-9150-dc75727ef540.png?v=1753513086"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6658\/3665\/collections\/modular_gada.webp?v=1785743445","url":"https:\/\/tagdaraho.us\/collections\/modular-gadas.oembed","provider":"Tagda Raho USA | The Original in Club \u0026 Mace Training","version":"1.0","type":"link"}